Pollock, especially crispy FINDUS, 380 g or Frozen fillet of haddock in breadcrumbs BILLA, 800 g?

Energy 175 kcal 114 kcal
Fat 10 g 0,5 g
of which saturates 0,8 g 0,1 g
Carbohydrate 9,8 g 13 g
of which sugars 0,9 g 0,8 g
Protein 11 g 13,8 g
Salt 11 g 0,8 g

Figures from the product labels. Green is the better value.

Pollock, especially crispy FINDUS, 380 g
E
Pollock, especially crispy FINDUS, 380 g
175 kcal Fat 10 g Carbs 9,8 g Prot. 11 g
Sat. fat 0,8 g Sugars 0,9 g
380 g
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
A
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
114 kcal Fat 0,5 g Carbs 13 g Prot. 13,8 g
Sat. fat 0,1 g Sugars 0,8 g
800 g