Roll with mushroom filling, 65 g or Rolled oats?

Roll with mushroom filling, 65 g Roll with mushroom filling, 65 g D 36 Healthier Rolled oats Rolled oats A 79

Per 100 g / 100 ml

Energy 281 kcal 371 kcal
Fat 7,6 g 6,5 g
of which saturates 2,3 g 1,1 g
Carbohydrate 42,9 g 58 g
of which sugars 8,5 g 1 g
Fibre — 10 g
Protein 8,7 g 13,2 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Roll with mushroom filling, 65 g
D
Roll with mushroom filling, 65 g
281 kcal Fat 7,6 g Carbs 42,9 g Prot. 8,7 g
Sat. fat 2,3 g Sugars 8,5 g
65 g
Rolled oats
A
Rolled oats
371 kcal Fat 6,5 g Carbs 58 g Prot. 13,2 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g