Roll with mushroom filling, 65 g or Frozen mini rolls with vegetable filling FJORDS, 450 g?

Roll with mushroom filling, 65 g Roll with mushroom filling, 65 g D 36 Healthier Frozen mini rolls with vegetable filling FJORDS, 450 g Frozen mini rolls with vegetable filling FJORDS, 450 g A 79

Per 100 g / 100 ml

Energy 281 kcal 181 kcal
Fat 7,6 g 2 g
of which saturates 2,3 g 0,5 g
Carbohydrate 42,9 g 35 g
of which sugars 8,5 g 3,1 g
Protein 8,7 g 4,4 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Roll with mushroom filling, 65 g
D
Roll with mushroom filling, 65 g
281 kcal Fat 7,6 g Carbs 42,9 g Prot. 8,7 g
Sat. fat 2,3 g Sugars 8,5 g
65 g
Frozen mini rolls with vegetable filling FJORDS, 450 g
A
Frozen mini rolls with vegetable filling FJORDS, 450 g
181 kcal Fat 2 g Carbs 35 g Prot. 4,4 g
Sat. fat 0,5 g Sugars 3,1 g
450 g