Roll PRETZEL, 70 g or Chilled pork chuck roll boneless, 1 kg?

Roll PRETZEL, 70 g Roll PRETZEL, 70 g D 29 Healthier Chilled pork chuck roll boneless, 1 kg Chilled pork chuck roll boneless, 1 kg A 96

Per 100 g / 100 ml

Energy 284 kcal 183 kcal
Fat 4,7 g 12,5 g
of which saturates 0,9 g 0 g
Carbohydrate 48,3 g 0 g
of which sugars 4,8 g 0 g
Protein 10,6 g 17,7 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Roll PRETZEL, 70 g
D
Roll PRETZEL, 70 g
284 kcal Fat 4,7 g Carbs 48,3 g Prot. 10,6 g
Sat. fat 0,9 g Sugars 4,8 g
70 g
Chilled pork chuck roll boneless, 1 kg
A
Chilled pork chuck roll boneless, 1 kg
183 kcal Fat 12,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg