ROKIŠKIO HOMEMADE kefir, 2.5% fat, 900 g or Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g?

ROKIŠKIO HOMEMADE kefir, 2.5% fat, 900 g ROKIŠKIO HOMEMADE kefir, 2.5% fat, 900 g D 39 Healthier Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g B 71

Per 100 g / 100 ml

Energy 52 kcal 69 kcal
Fat 2,5 g 1,8 g
of which saturates 1,1 g 1,3 g
Carbohydrate 4,1 g 8,7 g
of which sugars 4,1 g 7,9 g
Protein 3,2 g 4,5 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

ROKIŠKIO HOMEMADE kefir, 2.5% fat, 900 g
D
ROKIŠKIO HOMEMADE kefir, 2.5% fat, 900 g
52 kcal Fat 2,5 g Carbs 4,1 g Prot. 3,2 g
Sat. fat 1,1 g Sugars 4,1 g
900 g
Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
B
Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
69 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g
Sat. fat 1,3 g Sugars 7,9 g
500 g