ROKIŠKIO, 8% fat, 397 g or FARM MILK, 0.5% fat, 1 l?

Energy 325 kcal 35 kcal
Fat 8 g 0,5 g
of which saturates 5,4 g 0,3 g
Carbohydrate 56,4 g 4,7 g
of which sugars 45 g 4,7 g
Protein 6,9 g 3 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

ROKIŠKIO, 8% fat, 397 g
E
ROKIŠKIO, 8% fat, 397 g
325 kcal Fat 8 g Carbs 56,4 g Prot. 6,9 g
Sat. fat 5,4 g Sugars 45 g
397 g
FARM MILK, 0.5% fat, 1 l
C
FARM MILK, 0.5% fat, 1 l
35 kcal Fat 0,5 g Carbs 4,7 g Prot. 3 g
Sat. fat 0,3 g Sugars 4,7 g
1 l