Roasted unhulled sunflower seeds MOGYI, 300 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 321 kcal 291 kcal
Fat 28 g 24 g
of which saturates 3,2 g 3 g
Carbohydrate 4,2 g 9 g
of which sugars 1,6 g 1,5 g
Protein 11 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g