Roasted unhulled sunflower seeds MOGYI, 300 g or Roasted sunflower seeds?

Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86 Roasted sunflower seeds Roasted sunflower seeds A 82

Per 100 g / 100 ml

Energy 321 kcal 579 kcal
Fat 28 g 47,7 g
of which saturates 3,2 g 5 g
Carbohydrate 4,2 g 27,4 g
of which sugars 1,6 g 2 g
Protein 11 g 19,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g
Roasted sunflower seeds
A
Roasted sunflower seeds
579 kcal Fat 47,7 g Carbs 27,4 g Prot. 19,7 g
Sat. fat 5 g Sugars 2 g
100 g