Roasted unhulled sunflower seeds MOGYI, 150 g or Sunflower seeds, organic ANTERSDORFER?

Energy 291 kcal 593 kcal
Fat 24 g 49 g
of which saturates 3 g 5,4 g
Carbohydrate 9 g 12,3 g
of which sugars 1,5 g 2,3 g
Fibre — 6,3 g
Protein 9 g 22,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g
Sunflower seeds, organic ANTERSDORFER
A
Sunflower seeds, organic ANTERSDORFER
593 kcal Fat 49 g Carbs 12,3 g Prot. 22,5 g
Fibre 6,3 g Sat. fat 5,4 g Sugars 2,3 g