Roasted unhulled sunflower seeds MOGYI, 150 g or Roasted sunflower seeds with cream and onion flavor YES, 150 g?

Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89 Roasted sunflower seeds with cream and onion flavor YES, 150 g Roasted sunflower seeds with cream and onion flavor YES, 150 g E 0

Per 100 g / 100 ml

Energy 291 kcal 550 kcal
Fat 24 g 35 g
of which saturates 3 g 7 g
Carbohydrate 9 g 34 g
of which sugars 1,5 g 2 g
Protein 9 g 21 g
Salt 0 g 5 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g
Roasted sunflower seeds with cream and onion flavor YES, 150 g
E
Roasted sunflower seeds with cream and onion flavor YES, 150 g
550 kcal Fat 35 g Carbs 34 g Prot. 21 g
Sat. fat 7 g Sugars 2 g
150 g