Roasted unhulled sunflower seeds MOGYI, 150 g or Roasted and salted peanuts AWAKE, 150g?

Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89 Roasted and salted peanuts AWAKE, 150g Roasted and salted peanuts AWAKE, 150g C 46

Per 100 g / 100 ml

Energy 291 kcal 609 kcal
Fat 24 g 48 g
of which saturates 3 g 6,8 g
Carbohydrate 9 g 13 g
of which sugars 1,5 g 6,3 g
Protein 9 g 27 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g
Roasted and salted peanuts AWAKE, 150g
C
Roasted and salted peanuts AWAKE, 150g
609 kcal Fat 48 g Carbs 13 g Prot. 27 g
Sat. fat 6,8 g Sugars 6,3 g
150 g