Roasted sunflower seeds with sour cream and onion seasoning or Roasted unhulled sunflower seeds MOGYI, 150 g?

Roasted sunflower seeds with sour cream and onion seasoning Roasted sunflower seeds with sour cream and onion seasoning D 36 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 272 kcal 291 kcal
Fat 20 g 24 g
of which saturates 2 g 3 g
Carbohydrate 12 g 9 g
of which sugars 2,5 g 1,5 g
Protein 11 g 9 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Roasted sunflower seeds with sour cream and onion seasoning
D
Roasted sunflower seeds with sour cream and onion seasoning
272 kcal Fat 20 g Carbs 12 g Prot. 11 g
Sat. fat 2 g Sugars 2,5 g
90 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g