Roasted sunflower seeds or Roasted sunflower seeds with cheese seasoning?

Healthier Roasted sunflower seeds Roasted sunflower seeds A 86 Roasted sunflower seeds with cheese seasoning Roasted sunflower seeds with cheese seasoning A 82

Per 100 g / 100 ml

Energy 321 kcal 576 kcal
Fat 28 g 42,9 g
of which saturates 3,2 g 4,1 g
Carbohydrate 4,2 g 23,9 g
of which sugars 1,6 g 3 g
Protein 11 g 27,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Roasted sunflower seeds
A
Roasted sunflower seeds
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
150 g
Roasted sunflower seeds with cheese seasoning
A
Roasted sunflower seeds with cheese seasoning
576 kcal Fat 42,9 g Carbs 23,9 g Prot. 27,3 g
Sat. fat 4,1 g Sugars 3 g
90 g