Roasted salted sunflower seeds with cheese or Roasted unhulled sunflower seeds MOGYI, 150 g?

Roasted salted sunflower seeds with cheese Roasted salted sunflower seeds with cheese A 79 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 642 kcal 291 kcal
Fat 50 g 24 g
of which saturates 4,3 g 3 g
Carbohydrate 18 g 9 g
of which sugars 3 g 1,5 g
Protein 26,5 g 9 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted sunflower seeds with cheese
A
Roasted salted sunflower seeds with cheese
642 kcal Fat 50 g Carbs 18 g Prot. 26,5 g
Sat. fat 4,3 g Sugars 3 g
300 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g