Roasted salted sunflower seeds with cheese or Roasted sunflower seeds?

Roasted salted sunflower seeds with cheese Roasted salted sunflower seeds with cheese A 79 Healthier Roasted sunflower seeds Roasted sunflower seeds A 86

Per 100 g / 100 ml

Energy 642 kcal 321 kcal
Fat 50 g 28 g
of which saturates 4,3 g 3,2 g
Carbohydrate 18 g 4,2 g
of which sugars 3 g 1,6 g
Protein 26,5 g 11 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted sunflower seeds with cheese
A
Roasted salted sunflower seeds with cheese
642 kcal Fat 50 g Carbs 18 g Prot. 26,5 g
Sat. fat 4,3 g Sugars 3 g
300 g
Roasted sunflower seeds
A
Roasted sunflower seeds
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
150 g