Roasted salted sunflower seeds or Sunflower seeds?

Roasted salted sunflower seeds Roasted salted sunflower seeds D 39 Healthier Sunflower seeds Sunflower seeds A 82

Per 100 g / 100 ml

Energy 579 kcal 584 kcal
Fat 47,7 g 51,5 g
of which saturates 5 g 4,5 g
Carbohydrate 27,4 g 11,4 g
of which sugars 2 g 2,6 g
Fibre — 8,6 g
Protein 19,7 g 20,8 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted sunflower seeds
D
Roasted salted sunflower seeds
579 kcal Fat 47,7 g Carbs 27,4 g Prot. 19,7 g
Sat. fat 5 g Sugars 2 g
120 g
Sunflower seeds
A
Sunflower seeds
584 kcal Fat 51,5 g Carbs 11,4 g Prot. 20,8 g
Fibre 8,6 g Sat. fat 4,5 g Sugars 2,6 g