Roasted salted pumpkin seeds YES, 150 g or Roasted salted pumpkin seeds?

Roasted salted pumpkin seeds YES, 150 g Roasted salted pumpkin seeds YES, 150 g D 14 Healthier Roasted salted pumpkin seeds Roasted salted pumpkin seeds A 96

Per 100 g / 100 ml

Energy 425 kcal 588 kcal
Fat 33 g 46 g
of which saturates 5,4 g 0 g
Carbohydrate 7,9 g 17,8 g
of which sugars 0,9 g 0 g
Protein 24 g 24,5 g
Salt 4,9 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds YES, 150 g
D
Roasted salted pumpkin seeds YES, 150 g
425 kcal Fat 33 g Carbs 7,9 g Prot. 24 g
Sat. fat 5,4 g Sugars 0,9 g
150 g
Roasted salted pumpkin seeds
A
Roasted salted pumpkin seeds
588 kcal Fat 46 g Carbs 17,8 g Prot. 24,5 g
Sat. fat 0 g Sugars 0 g
200 g