Roasted salted pumpkin seeds or Roasted salted pumpkin seeds?

Healthier Roasted salted pumpkin seeds Roasted salted pumpkin seeds A 96 Roasted salted pumpkin seeds Roasted salted pumpkin seeds D 36

Per 100 g / 100 ml

Energy 588 kcal 403 kcal
Fat 46 g 31 g
of which saturates 0 g 5,4 g
Carbohydrate 17,8 g 2,4 g
of which sugars 0 g 1,8 g
Protein 24,5 g 24 g
Salt 0 g 3 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds
A
Roasted salted pumpkin seeds
588 kcal Fat 46 g Carbs 17,8 g Prot. 24,5 g
Sat. fat 0 g Sugars 0 g
200 g
Roasted salted pumpkin seeds
D
Roasted salted pumpkin seeds
403 kcal Fat 31 g Carbs 2,4 g Prot. 24 g
Sat. fat 5,4 g Sugars 1,8 g
130 g