Roasted salted pumpkin seeds or Roasted pumpkin seeds?

Healthier Roasted salted pumpkin seeds Roasted salted pumpkin seeds A 96 Roasted pumpkin seeds Roasted pumpkin seeds C 50

Per 100 g / 100 ml

Energy 588 kcal 505 kcal
Fat 46 g 45 g
of which saturates 0 g 8,1 g
Carbohydrate 17,8 g 5 g
of which sugars 0 g 0,8 g
Protein 24,5 g 20 g
Salt 0 g 1,4 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds
A
Roasted salted pumpkin seeds
588 kcal Fat 46 g Carbs 17,8 g Prot. 24,5 g
Sat. fat 0 g Sugars 0 g
200 g
Roasted pumpkin seeds
C
Roasted pumpkin seeds
505 kcal Fat 45 g Carbs 5 g Prot. 20 g
Sat. fat 8,1 g Sugars 0,8 g
150 g