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Roasted salted pumpkin seeds or Austrian pumpkin seeds, organic BIO KING, 250 g?
Roasted salted pumpkin seeds
A
96
Austrian pumpkin seeds, organic BIO KING, 250 g
Per 100 g / 100 ml
Energy
588 kcal
582 kcal
Fat
46 g
45,6 g
of which saturates
0 g
9,4 g
Carbohydrate
17,8 g
14,2 g
of which sugars
0 g
0,3 g
Fibre
—
8,8 g
Protein
24,5 g
24,4 g
Salt
0 g
—
Figures from the product labels. Green is the better value.
A
Roasted salted pumpkin seeds
588 kcal
Fat 46 g
Carbs 17,8 g
Prot. 24,5 g
Sat. fat 0 g
Sugars 0 g
200 g
Austrian pumpkin seeds, organic BIO KING, 250 g
582 kcal
Fat 45,6 g
Carbs 14,2 g
Prot. 24,4 g
Fibre 8,8 g
Sat. fat 9,4 g
Sugars 0,3 g
250 g