Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g or Black roasted salted sunflower seeds BAZARO, 100 g?

Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g D 18 Healthier Black roasted salted sunflower seeds BAZARO, 100 g Black roasted salted sunflower seeds BAZARO, 100 g A 79

Per 100 g / 100 ml

Energy 435 kcal 584 kcal
Fat 13 g 51,5 g
of which saturates 5,1 g 4,5 g
Carbohydrate 69 g 20 g
of which sugars 2,1 g 4,2 g
Protein 7,6 g 21 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g
D
Roasted salted corn kernels MOGYI MEXICORN, spicy pepper flavor, 55 g
435 kcal Fat 13 g Carbs 69 g Prot. 7,6 g
Sat. fat 5,1 g Sugars 2,1 g
55 g
Black roasted salted sunflower seeds BAZARO, 100 g
A
Black roasted salted sunflower seeds BAZARO, 100 g
584 kcal Fat 51,5 g Carbs 20 g Prot. 21 g
Sat. fat 4,5 g Sugars 4,2 g
100 g