Roasted cashews THE BEST OF ARIMEX, 140 g or Natural cashews?

Roasted cashews THE BEST OF ARIMEX, 140 g Roasted cashews THE BEST OF ARIMEX, 140 g D 21 Healthier Natural cashews Natural cashews B 71

Per 100 g / 100 ml

Energy 630 kcal 553 kcal
Fat 50 g 43,9 g
of which saturates 8,6 g 7,8 g
Carbohydrate 21 g 30,2 g
of which sugars 5 g 5,9 g
Protein 22 g 18,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted cashews THE BEST OF ARIMEX, 140 g
D
Roasted cashews THE BEST OF ARIMEX, 140 g
630 kcal Fat 50 g Carbs 21 g Prot. 22 g
Sat. fat 8,6 g Sugars 5 g
140 g
Natural cashews
B
Natural cashews
553 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g