Roasted cashew nuts SEEBERGER, 150 g or Natural cashews?

Roasted cashew nuts SEEBERGER, 150 g Roasted cashew nuts SEEBERGER, 150 g C 57 Healthier Natural cashews Natural cashews B 71

Per 100 g / 100 ml

Energy 616 kcal 553 kcal
Fat 48 g 43,9 g
of which saturates 9,7 g 7,8 g
Carbohydrate 25 g 30,2 g
of which sugars 6,9 g 5,9 g
Protein 20 g 18,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Roasted cashew nuts SEEBERGER, 150 g
C
Roasted cashew nuts SEEBERGER, 150 g
616 kcal Fat 48 g Carbs 25 g Prot. 20 g
Sat. fat 9,7 g Sugars 6,9 g
150 g
Natural cashews
B
Natural cashews
553 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g