Roasted and salted pumpkin seeds or Pumpkin seeds RIMI FREE FROM, 375 g?

Roasted and salted pumpkin seeds Roasted and salted pumpkin seeds C 64 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 471 kcal 369 kcal
Fat 39 g 6,5 g
of which saturates 8 g 0,7 g
Carbohydrate 3 g 56 g
of which sugars 0 g 0,4 g
Protein 26 g 14 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Roasted and salted pumpkin seeds
C
Roasted and salted pumpkin seeds
471 kcal Fat 39 g Carbs 3 g Prot. 26 g
Sat. fat 8 g Sugars 0 g
50 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g