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Roasted and salted peanuts AWAKE, 150g or Roasted potatoes?
Roasted and salted peanuts AWAKE, 150g
C
46
Healthier
Roasted potatoes
A
93
Per 100 g / 100 ml
Energy
609 kcal
149 kcal
Fat
48 g
5 g
of which saturates
6,8 g
0,7 g
Carbohydrate
13 g
23 g
of which sugars
6,3 g
1 g
Fibre
—
2,2 g
Protein
27 g
2,5 g
Salt
1,5 g
0,4 g
Figures from the product labels. Green is the better value.
C
Roasted and salted peanuts AWAKE, 150g
609 kcal
Fat 48 g
Carbs 13 g
Prot. 27 g
Sat. fat 6,8 g
Sugars 6,3 g
150 g
A
Roasted potatoes
149 kcal
Fat 5 g
Carbs 23 g
Prot. 2,5 g
Fibre 2,2 g
Sat. fat 0,7 g
Sugars 1 g