Roasted almond nuts SEEBERGER, 150 g or Shelled almonds AWAKE, 150 g?

Roasted almond nuts SEEBERGER, 150 g Roasted almond nuts SEEBERGER, 150 g B 75 Healthier Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86

Per 100 g / 100 ml

Energy 653 kcal 550 kcal
Fat 57 g 49,4 g
of which saturates 4,6 g 3,7 g
Carbohydrate 5,3 g 21,7 g
of which sugars 3,8 g 3,9 g
Protein 26 g 21,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Roasted almond nuts SEEBERGER, 150 g
B
Roasted almond nuts SEEBERGER, 150 g
653 kcal Fat 57 g Carbs 5,3 g Prot. 26 g
Sat. fat 4,6 g Sugars 3,8 g
150 g
Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g