Rice flakes GALINTA, 500 g or Chocolate flavored flakes NESTLE NESQUIK, 625 g?

Healthier Rice flakes GALINTA, 500 g Rice flakes GALINTA, 500 g B 75 Chocolate flavored flakes NESTLE NESQUIK, 625 g Chocolate flavored flakes NESTLE NESQUIK, 625 g C 54

Per 100 g / 100 ml

Energy 355 kcal 375 kcal
Fat 1,1 g 2,9 g
of which saturates 0,2 g 0,7 g
Carbohydrate 78,4 g 74,3 g
of which sugars 0,3 g 22 g
Protein 7,8 g 8,6 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Rice flakes GALINTA, 500 g
B
Rice flakes GALINTA, 500 g
355 kcal Fat 1,1 g Carbs 78,4 g Prot. 7,8 g
Sat. fat 0,2 g Sugars 0,3 g
500 g
Chocolate flavored flakes NESTLE NESQUIK, 625 g
C
Chocolate flavored flakes NESTLE NESQUIK, 625 g
375 kcal Fat 2,9 g Carbs 74,3 g Prot. 8,6 g
Sat. fat 0,7 g Sugars 22 g
625 g