Rice cakes with grains, organic CLEARSPRING, 130 g or Rice crackers with pumpkin seeds SONKO, 130 g?

Rice cakes with grains, organic CLEARSPRING, 130 g Rice cakes with grains, organic CLEARSPRING, 130 g B 71 Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86

Per 100 g / 100 ml

Energy 388 kcal 389 kcal
Fat 3,1 g 4,3 g
of which saturates 0,6 g 0,8 g
Carbohydrate 80 g 75,2 g
of which sugars 1 g 0,5 g
Fibre 3,6 g —
Protein 8,2 g 10,3 g
Salt 0,3 g 0,8 g

Figures from the product labels. Green is the better value.

Rice cakes with grains, organic CLEARSPRING, 130 g
B
Rice cakes with grains, organic CLEARSPRING, 130 g
388 kcal Fat 3,1 g Carbs 80 g Prot. 8,2 g
Fibre 3,6 g Sat. fat 0,6 g Sugars 1 g
130 g
Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g