Nut and seed bar BEGINNINGS, 33 g or Nutritional yeast flakes ENGEVITA, 125 g?
Per 100 g / 100 ml
| Energy | 523 kcal | 349 kcal |
|---|---|---|
| Fat | 32 g | 5 g |
| of which saturates | 5 g | 1 g |
| Carbohydrate | 43 g | 39 g |
| of which sugars | 29 g | 1 g |
| Protein | 15 g | 47 g |
| Salt | 0,1 g | 0,2 g |
Figures from the product labels. Green is the better value.
