Fat herring fillet in oil VIČI, 400 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Fat herring fillet in oil VIČI, 400 g Fat herring fillet in oil VIČI, 400 g E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 169 kcal 261 kcal
Fat 13 g 24,4 g
of which saturates 2,7 g 0 g
Carbohydrate 0,9 g 0,1 g
of which sugars 0,6 g 0 g
Protein 12 g 9,7 g
Salt 4,5 g 0 g

Figures from the product labels. Green is the better value.

Fat herring fillet in oil VIČI, 400 g
E
Fat herring fillet in oil VIČI, 400 g
169 kcal Fat 13 g Carbs 0,9 g Prot. 12 g
Sat. fat 2,7 g Sugars 0,6 g
400 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g