Rice salad with crab flavor sticks, 1 kg or Quinoa and vegetable salad with chickpeas, 1 kg?

Rice salad with crab flavor sticks, 1 kg Rice salad with crab flavor sticks, 1 kg C 61 Healthier Quinoa and vegetable salad with chickpeas, 1 kg Quinoa and vegetable salad with chickpeas, 1 kg A 89

Per 100 g / 100 ml

Energy 240 kcal 147 kcal
Fat 11,8 g 10 g
of which saturates 1 g 0,8 g
Carbohydrate 28,7 g 9,8 g
of which sugars 2,9 g 2,5 g
Protein 4,3 g 2,9 g
Salt 1 g 0,6 g

Figures from the product labels. Green is the better value.

Rice salad with crab flavor sticks, 1 kg
C
Rice salad with crab flavor sticks, 1 kg
240 kcal Fat 11,8 g Carbs 28,7 g Prot. 4,3 g
Sat. fat 1 g Sugars 2,9 g
1 kg
Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg