Rice crackers with pumpkin seeds SONKO, 130 g or Ekol. rice crisp raspberry BIO HIPP, 30 g?

Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86 Ekol. rice crisp raspberry BIO HIPP, 30 g Ekol. rice crisp raspberry BIO HIPP, 30 g C 64

Per 100 g / 100 ml

Energy 389 kcal 386 kcal
Fat 4,3 g 0,8 g
of which saturates 0,8 g 0,1 g
Carbohydrate 75,2 g 88,6 g
of which sugars 0,5 g 8,3 g
Protein 10,3 g 5,8 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g
Ekol. rice crisp raspberry BIO HIPP, 30 g
C
Ekol. rice crisp raspberry BIO HIPP, 30 g
386 kcal Fat 0,8 g Carbs 88,6 g Prot. 5,8 g
Sat. fat 0,1 g Sugars 8,3 g
30 g