Rice crackers with pumpkin seeds SONKO, 130 g or Crackers LUSKEETO with chili peppers, 70 g?

Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86 Crackers LUSKEETO with chili peppers, 70 g Crackers LUSKEETO with chili peppers, 70 g D 39

Per 100 g / 100 ml

Energy 389 kcal 450 kcal
Fat 4,3 g 20 g
of which saturates 0,8 g 3 g
Carbohydrate 75,2 g 60 g
of which sugars 0,5 g 0 g
Protein 10,3 g 8 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g
Crackers LUSKEETO with chili peppers, 70 g
D
Crackers LUSKEETO with chili peppers, 70 g
450 kcal Fat 20 g Carbs 60 g Prot. 8 g
Sat. fat 3 g Sugars 0 g
70 g