Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or Cake with raisins, 1000 g?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 Cake with raisins, 1000 g Cake with raisins, 1000 g E 11

Per 100 g / 100 ml

Energy 385 kcal 428 kcal
Fat 3,9 g 19,1 g
of which saturates 0,8 g 6,4 g
Carbohydrate 76 g 58,3 g
of which sugars 1,2 g 28,6 g
Protein 9,7 g 6,6 g
Salt 0,5 g 0,2 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
Cake with raisins, 1000 g
E
Cake with raisins, 1000 g
428 kcal Fat 19,1 g Carbs 58,3 g Prot. 6,6 g
Sat. fat 6,4 g Sugars 28,6 g
1 kg