Red Plums, 1 kg or Dried plums WELL DONE, 500 g?

Energy — 243 kcal
Fat — 0,6 g
of which saturates — 0,2 g
Carbohydrate — 54 g
of which sugars — 32 g
Protein — 2,2 g
Salt — 0,1 g

Figures from the product labels. Green is the better value.

Red Plums, 1 kg
Red Plums, 1 kg
1 kg
Dried plums WELL DONE, 500 g
D
Dried plums WELL DONE, 500 g
243 kcal Fat 0,6 g Carbs 54 g Prot. 2,2 g
Sat. fat 0,2 g Sugars 32 g
500 g