Red onions, 1 kg or Onion and pomegranate chutney BUGA'S, 170 g?

Healthier Red onions, 1 kg Red onions, 1 kg A 93 Onion and pomegranate chutney BUGA'S, 170 g Onion and pomegranate chutney BUGA'S, 170 g E 4

Per 100 g / 100 ml

Energy 40 kcal 219 kcal
Fat 0,1 g 4,9 g
of which saturates 0 g 0,5 g
Carbohydrate 9,3 g 42,1 g
of which sugars 4,2 g 34,8 g
Protein 1,1 g 1,6 g
Salt 0 g 2,9 g

Figures from the product labels. Green is the better value.

Red onions, 1 kg
A
Red onions, 1 kg
40 kcal Fat 0,1 g Carbs 9,3 g Prot. 1,1 g
Sat. fat 0 g Sugars 4,2 g
1 kg
Onion and pomegranate chutney BUGA'S, 170 g
E
Onion and pomegranate chutney BUGA'S, 170 g
219 kcal Fat 4,9 g Carbs 42,1 g Prot. 1,6 g
Sat. fat 0,5 g Sugars 34,8 g
170 g