How many calories are in Onion and pomegranate chutney BUGA'S, 170 g?

100 g – 219 kcal. 1 piece (100 g) ≈ 219 kcal. 1 pack (170 g) ≈ 372 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,6 g, fat 4,9 g, carbohydrate 42,1 g.

Is Onion and pomegranate chutney BUGA'S, 170 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Onion and pomegranate chutney BUGA'S, 170 g

170 g

E 4 Very poor Salt Sugars Fruit, vegetables, nuts

219 kcal · 100 g · 1 piece (100 g) ≈ 219 kcal

Healthier picks of the same kind

Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g 206 kcal · 100 g less salt less sugar Compare → A 100

Onion 40 kcal · 100 g 82% fewer kcal less salt Compare → A 93

Onions, 1 kg 40 kcal · 100 g 82% fewer kcal less salt Compare → A 93

Red onions, 1 kg 40 kcal · 100 g 82% fewer kcal less salt Compare → A 93

All: Onion

Nutrition

100 g and 170 g

219kcal

924 kJ / 219 kcal

Whole pack (170 g)

372 kcal

Fat

4,9 g

20% of energy

Carbohydrates

42,1 g

77% of energy

Proteins

1,6 g

3% of energy

Nutrition per 100 g and per 170 g pack
Nutrient	100 g	170 g
Energy	924 kJ / 219 kcal	372 kcal 19% RI
Fat	4.9 g	8.3 g 12% RI
of which saturates	0.5 g	0.9 g 4% RI
Carbohydrate	42.1 g	72 g 28% RI
of which sugars	34.8 g	59 g 66% RI
Protein	1.6 g	2.7 g 5% RI
Salt	2.9 g	4.9 g 82% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −14
Sugars −10
Energy −2

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

83%

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 3 additives

dried onions sugar pomegranate juice concentrate sweet paprika apple vinegar rapeseed oil garlic granules hot paprika salt thickener e412 acid regulator e330 preservative e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Onion and pomegranate chutney BUGA'S, 170 g?: 100 g – 219 kcal. 1 piece (100 g) ≈ 219 kcal. 1 pack (170 g) ≈ 372 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,6 g, fat 4,9 g, carbohydrate 42,1 g.
Is Onion and pomegranate chutney BUGA'S, 170 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Onion and pomegranate chutney BUGA'S, 170 g

Healthier picks of the same kind

Common questions

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