Red beans BONDUELLE with hot pepper sauce, 430 g or Steamed red beans GLOBUS, 326 g?

Red beans BONDUELLE with hot pepper sauce, 430 g Red beans BONDUELLE with hot pepper sauce, 430 g A 82 Healthier Steamed red beans GLOBUS, 326 g Steamed red beans GLOBUS, 326 g A 96

Per 100 g / 100 ml

Energy 106 kcal 109 kcal
Fat 2,9 g 0,6 g
of which saturates 0,3 g 0,1 g
Carbohydrate 12,1 g 14 g
of which sugars 6,2 g 0,9 g
Protein 4,7 g 8,3 g
Salt 0,7 g 0,5 g

Figures from the product labels. Green is the better value.

Red beans BONDUELLE with hot pepper sauce, 430 g
A
Red beans BONDUELLE with hot pepper sauce, 430 g
106 kcal Fat 2,9 g Carbs 12,1 g Prot. 4,7 g
Sat. fat 0,3 g Sugars 6,2 g
430 g
Steamed red beans GLOBUS, 326 g
A
Steamed red beans GLOBUS, 326 g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
326 g