Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g or Oat and lemon cookies THE BEGINNINGS, 80 g?

Healthier Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g A 93 Oat and lemon cookies THE BEGINNINGS, 80 g Oat and lemon cookies THE BEGINNINGS, 80 g D 18

Per 100 g / 100 ml

Energy 70 kcal 499 kcal
Fat 1,9 g 27,5 g
of which saturates 0,2 g 2,6 g
Carbohydrate 11 g 53,7 g
of which sugars 5,1 g 28,7 g
Fibre — 6,1 g
Protein 1,2 g 5,9 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g
A
Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g
70 kcal Fat 1,9 g Carbs 11 g Prot. 1,2 g
Sat. fat 0,2 g Sugars 5,1 g
120 g
Oat and lemon cookies THE BEGINNINGS, 80 g
D
Oat and lemon cookies THE BEGINNINGS, 80 g
499 kcal Fat 27,5 g Carbs 53,7 g Prot. 5,9 g
Fibre 6,1 g Sat. fat 2,6 g Sugars 28,7 g
80 g