Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g or Oat and caramel cookies THE BEGINNINGS, 80 g?

Healthier Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g A 93 Oat and caramel cookies THE BEGINNINGS, 80 g Oat and caramel cookies THE BEGINNINGS, 80 g E 11

Per 100 g / 100 ml

Energy 70 kcal 445 kcal
Fat 1,9 g 32 g
of which saturates 0,2 g 17 g
Carbohydrate 11 g 30 g
of which sugars 5,1 g 8 g
Fibre — 5 g
Protein 1,2 g 8 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g
A
Ready-to-eat rice and oat porridge with apples and peaches, (from 6 months) SEMPER, 120 g
70 kcal Fat 1,9 g Carbs 11 g Prot. 1,2 g
Sat. fat 0,2 g Sugars 5,1 g
120 g
Oat and caramel cookies THE BEGINNINGS, 80 g
E
Oat and caramel cookies THE BEGINNINGS, 80 g
445 kcal Fat 32 g Carbs 30 g Prot. 8 g
Fibre 5 g Sat. fat 17 g Sugars 8 g
80 g