Thawed buns HOT DOG, 6 pcs., 300 g or Bun with meat, 70 g?

Healthier Thawed buns HOT DOG, 6 pcs., 300 g Thawed buns HOT DOG, 6 pcs., 300 g C 68 Bun with meat, 70 g Bun with meat, 70 g D 36

Per 100 g / 100 ml

Energy 302 kcal 307 kcal
Fat 7,1 g 11,7 g
of which saturates 0,6 g 2,8 g
Carbohydrate 47,8 g 34,5 g
of which sugars 4,8 g 5,5 g
Protein 9,6 g 14,7 g
Salt 0,6 g 1,4 g

Figures from the product labels. Green is the better value.

Thawed buns HOT DOG, 6 pcs., 300 g
C
Thawed buns HOT DOG, 6 pcs., 300 g
302 kcal Fat 7,1 g Carbs 47,8 g Prot. 9,6 g
Sat. fat 0,6 g Sugars 4,8 g
300 g
Bun with meat, 70 g
D
Bun with meat, 70 g
307 kcal Fat 11,7 g Carbs 34,5 g Prot. 14,7 g
Sat. fat 2,8 g Sugars 5,5 g
70 g