Thawed bagels, classic flavor, 160 g or Everyday bagels JAVINĖ, 300 g?

Healthier Thawed bagels, classic flavor, 160 g Thawed bagels, classic flavor, 160 g C 68 Everyday bagels JAVINĖ, 300 g Everyday bagels JAVINĖ, 300 g D 39

Per 100 g / 100 ml

Energy 318 kcal 320 kcal
Fat 3,8 g 2,6 g
of which saturates 0,4 g 0,8 g
Carbohydrate 60 g 64 g
of which sugars 1,4 g 11,4 g
Protein 9,7 g 8,6 g
Salt 1 g 1,2 g

Figures from the product labels. Green is the better value.

Thawed bagels, classic flavor, 160 g
C
Thawed bagels, classic flavor, 160 g
318 kcal Fat 3,8 g Carbs 60 g Prot. 9,7 g
Sat. fat 0,4 g Sugars 1,4 g
160 g
Everyday bagels JAVINĖ, 300 g
D
Everyday bagels JAVINĖ, 300 g
320 kcal Fat 2,6 g Carbs 64 g Prot. 8,6 g
Sat. fat 0,8 g Sugars 11,4 g
300 g