Healthier picks of the same kind

Thawed bagels, classic flavor, 160 g 318 kcal · 100 g less sugar Compare → C 68
Old-fashioned bagels, 350 g 254 kcal · 100 g 21% fewer kcal less salt Compare → C 68
Traditional bagels MIO&RIO, 280 g 314 kcal · 100 g less salt Compare → C 64
All: bagel
100 g and 300 g
320kcal
1355 kJ / 320 kcal
Whole pack (300 g)
960 kcal
Fat
2,6 g
7% of energy
Carbohydrates
64 g
82% of energy
Proteins
8,6 g
11% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1355 kJ / 320 kcal
960 kcal
48% RI
Fat 2.6 g
7.8 g
11% RI
of which saturates 0.8 g
2.4 g
12% RI
Carbohydrate 64 g
192 g
74% RI
of which sugars 11.4 g
34 g
38% RI
Protein 8.6 g
26 g
52% RI
Salt 1.2 g
3.6 g
60% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −3
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
18%
Sugar of carbs
31%
Saturated of fat
Largest share first

8 ingredients · 2 additives

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How many calories are in Everyday bagels JAVINĖ, 300 g?
100 g – 320 kcal. 1 pack (300 g) ≈ 960 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,6 g, fat 2,6 g, carbohydrate 64 g.
Is Everyday bagels JAVINĖ, 300 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

Show all (21) Every store’s version of the same product

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