Sourdough Bread with Grains and Seeds SOURDOUGH or Dark bread with sourdough and sunflower seeds MORTA, 500 g?

Sourdough Bread with Grains and Seeds SOURDOUGH Sourdough Bread with Grains and Seeds SOURDOUGH C 64 Healthier Dark bread with sourdough and sunflower seeds MORTA, 500 g Dark bread with sourdough and sunflower seeds MORTA, 500 g B 75

Per 100 g / 100 ml

Energy 282 kcal 302 kcal
Fat 8,4 g 7,8 g
of which saturates 0,9 g 0,9 g
Carbohydrate 41 g 45,2 g
of which sugars 0,6 g 4,4 g
Protein 9,2 g 9 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Sourdough Bread with Grains and Seeds SOURDOUGH
C
Sourdough Bread with Grains and Seeds SOURDOUGH
282 kcal Fat 8,4 g Carbs 41 g Prot. 9,2 g
Sat. fat 0,9 g Sugars 0,6 g
680 g
Dark bread with sourdough and sunflower seeds MORTA, 500 g
B
Dark bread with sourdough and sunflower seeds MORTA, 500 g
302 kcal Fat 7,8 g Carbs 45,2 g Prot. 9 g
Sat. fat 0,9 g Sugars 4,4 g
500 g