Sourdough Bread SOURDOUGH or Sourdough Bread with Grains and Seeds SOURDOUGH?

Healthier Sourdough Bread SOURDOUGH Sourdough Bread SOURDOUGH C 68 Sourdough Bread with Grains and Seeds SOURDOUGH Sourdough Bread with Grains and Seeds SOURDOUGH C 64

Per 100 g / 100 ml

Energy 232 kcal 282 kcal
Fat 2 g 8,4 g
of which saturates 0,1 g 0,9 g
Carbohydrate 45 g 41 g
of which sugars 0,5 g 0,6 g
Protein 7,4 g 9,2 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Sourdough Bread SOURDOUGH
C
Sourdough Bread SOURDOUGH
232 kcal Fat 2 g Carbs 45 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 0,5 g
680 g
Sourdough Bread with Grains and Seeds SOURDOUGH
C
Sourdough Bread with Grains and Seeds SOURDOUGH
282 kcal Fat 8,4 g Carbs 41 g Prot. 9,2 g
Sat. fat 0,9 g Sugars 0,6 g
680 g