Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g or Barley and soy miso paste, organic CLEARSPRING, 300 g?

Energy 344 kcal 183 kcal
Fat — 5,9 g
of which saturates 0,6 g 1,1 g
Carbohydrate 58 g 19 g
of which sugars 1,2 g 12 g
Fibre 7,2 g —
Protein 20 g 11 g
Salt 0 g 11 g

Figures from the product labels. Green is the better value.

Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g
Barley and soy miso paste, organic CLEARSPRING, 300 g
E
Barley and soy miso paste, organic CLEARSPRING, 300 g
183 kcal Fat 5,9 g Carbs 19 g Prot. 11 g
Sat. fat 1,1 g Sugars 12 g
300 g