Red Curry PANENG Spice Mix SANTA MARIA, 32g or Soup with meatballs MAMMA, 300g?

Energy 299 kcal 43 kcal
Fat 3 g 1,5 g
of which saturates 0,4 g 0,8 g
Carbohydrate 59 g 4,9 g
of which sugars 43 g 0,8 g
Protein 6,4 g 2,2 g
Salt 13,8 g 0,7 g

Figures from the product labels. Green is the better value.

Red Curry PANENG Spice Mix SANTA MARIA, 32g
E
Red Curry PANENG Spice Mix SANTA MARIA, 32g
299 kcal Fat 3 g Carbs 59 g Prot. 6,4 g
Sat. fat 0,4 g Sugars 43 g
32 g
Soup with meatballs MAMMA, 300g
C
Soup with meatballs MAMMA, 300g
43 kcal Fat 1,5 g Carbs 4,9 g Prot. 2,2 g
Sat. fat 0,8 g Sugars 0,8 g
300 g