Cream cheese flavored plant-based spread VGUSTO, 200 g or Cheese soup with croutons KNORR, 22 g?

Cream cheese flavored plant-based spread VGUSTO, 200 g Cream cheese flavored plant-based spread VGUSTO, 200 g D 25 Healthier Cheese soup with croutons KNORR, 22 g Cheese soup with croutons KNORR, 22 g C 61

Per 100 g / 100 ml

Energy 239 kcal 52 kcal
Fat 23 g 2,6 g
of which saturates 21 g 1,5 g
Carbohydrate 8 g 5,9 g
of which sugars 0,1 g 1,3 g
Protein 0 g 1,2 g
Salt 0,7 g 1 g

Figures from the product labels. Green is the better value.

Cream cheese flavored plant-based spread VGUSTO, 200 g
D
Cream cheese flavored plant-based spread VGUSTO, 200 g
239 kcal Fat 23 g Carbs 8 g Prot. 0 g
Sat. fat 21 g Sugars 0,1 g
200 g
Cheese soup with croutons KNORR, 22 g
C
Cheese soup with croutons KNORR, 22 g
52 kcal Fat 2,6 g Carbs 5,9 g Prot. 1,2 g
Sat. fat 1,5 g Sugars 1,3 g
22 g