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Cream cheese flavored plant-based spread VGUSTO, 200 g

Cream cheese flavored plant-based spread VGUSTO, 200 g

200 g
D 25 Poor Lowers the score: Saturates Lowers the score: Salt
239 kcal · 100 g · 1 pack (200 g) ≈ 478 kcal

Healthier picks of the same kind

Cottage cheese cream with sweet cherries, VALIO, 0.18%, 200 g 65 kcal · 100 g 73% fewer kcal less saturated fat Compare → A 89
Cottage cheese cream with raspberries, VALIO, 0.3%, 200 g 62 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 89
Cottage cheese cream with strawberries RIMI, 6.1%, 150 g 131 kcal · 100 g 45% fewer kcal less saturated fat Compare → C 64
Cottage cheese cream with peaches RIMI, 6.1%, 150 g 131 kcal · 100 g 45% fewer kcal less saturated fat Compare → C 64
All: Cream cheese
Nutrition
100 g and 200 g
239kcal
987 kJ/ 239 kcal
Whole pack (200 g)
478 kcal
Fat
23 g
87% of energy
Carbohydrates
8 g
13% of energy
Proteins
0 g
0% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 987 kJ/ 239 kcal
478 kcal
24% RI
Fat 23 g
46 g
66% RI
of which saturates 21 g
42 g
210% RI
Carbohydrate 8 g
16 g
6% RI
of which sugars 0.1 g
0.2 g
0% RI
Protein 0 g
0 g
0% RI
Salt 0.7 g
1.4 g
23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −2
  • Saturates −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.0 g
Protein / 100 kcal
1%
Sugar of carbs
91%
Saturated of fat
Ingredients
Largest share first

6 ingredients · 3 additives

water coconut oil modified starch e1442 sea salt cream cheese flavoring vitamin b12 e835

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cream cheese flavored plant-based spread VGUSTO, 200 g?
100 g – 239 kcal. 1 pack (200 g) ≈ 478 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0 g, fat 23 g, carbohydrate 8 g.
Is Cream cheese flavored plant-based spread VGUSTO, 200 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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