Brown rice ramen BIONATURALIS, 280 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Brown rice ramen BIONATURALIS, 280 g Brown rice ramen BIONATURALIS, 280 g B 71 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 346 kcal 344 kcal
Fat 2,8 g —
of which saturates 0 g 0,6 g
Carbohydrate 71,4 g 58 g
of which sugars 1,4 g 1,2 g
Fibre — 7,2 g
Protein 7,1 g 20 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Brown rice ramen BIONATURALIS, 280 g
B
Brown rice ramen BIONATURALIS, 280 g
346 kcal Fat 2,8 g Carbs 71,4 g Prot. 7,1 g
Sat. fat 0 g Sugars 1,4 g
280 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g